Remedies for improving libido in women, a doctor's advice

In the different printed publications and on the internet pretty easy to find info on problems with male impotence. There, he offers and options to increase and improve. But it is on similar all-female situations, is not much. This sort. Remedies for improving libido in women is one of the options, is able to help the health of sexual attraction. Last is highly dependent on the variety of factors. This is the age, a change of weather, disturbances of the menstrual cycle of the woman, family and work problems, depression, stress, pregnancy, illnesses, bad habits in the face of smoking and drinking alcohol, in general, everything that can have a negative impact on the psychology and the physiology. It has long been a proven fact. Problems rarely makes a woman happy in bed.

The reasons for the decline in sexual desire in women

Before you start to use national resources to strengthen the female libido, you need to know exactly what type of situation led to its weakening. It will help you to solve the problem as efficiently as possible. The doctors came to the conclusion that there are 2 main reasons:

1. psychological;
2. physiological.

Physiological factors:

• diabetes mellitus;
• of pregnancy.
• the interruption of the functioning of the hormonal system;
• diseases of the genito-urinary organs;
• a variety of chronic diseases;
• the period of breastfeeding;
• the pathology of the cardio-vascular system;
• bad habits;
• the lack of physical activity;
• the excess of weight.

Among the psychological causes that have led to the weakening of the libido of women, including:

• fatigue. The sexual act is an energy-consuming event consume a lot of strength. A lot of women are working, engaged in household chores, caring for children. And at the end of the day, the only thing they want to do - go to bed;
• the various complexes. Some women are dissatisfied with their appearance or body shape. In this case, they will have a certain degree of constraint and the fear of undressing in front of men. The presence of these complexes make them the most fun impossible;
• problems at work, at home, with a playground for children. The inherent nature that the woman is more emotionally perceived negative situations. And as soon as there is a problem, the brain of women is only beginning to find ways to resolve it;
• misunderstandings in the relationship with the man. This psychological cause is the most common. A small quarrel breaks the psychological state of the beautiful;
• the period of post-partum depression.

What are the symptoms indicate that among women decreased the level of libido?

1. Regular refusal of intimacy;
2. irritability, nervousness, emotional instability;
3. the decrease in the sensitivity or the absence at the moment of orgasm;
4. the reduction of the amount of vaginal lubrication;
5. the insensitivity of the point G;
6. the psychological problems in the relationship with the man.

Folk ways to improve the libido of women

The use of a variety of herbal infusions and decoctions helps to normalize the sexual function of women. They improve the metabolism in the body, increase the body's sensitivity and the level of libido.

Damiana, coriander, tribulus terrestris, juniper, persil, bay leaf

Of these the most effective herbs are tribulus terrestris. It reinforces the production of sex hormones. The dried root of the herb is a brew that increases libido.

Cinnamon

The herb enhances the sensitivity of erogenous zones, activates the metabolism and increases the concentration of sex hormones. This spice is desirable to use with the honey. In addition to the cinnamon that is added in pastries, coffee, tea.

Flax seeds

Contain a large number of useful substances, through which eliminate depression, improve sleep and psychological state.

The sage

The grass gives the wife a relaxing effect, which makes it more sensitive to the touch.

The bark of aspen

To improve libido, you need to make the tincture:

1. mix 200 gr. the dried bark;
2. pour in the vodka (500 ml);
3. the maceration time is 7 days;
4. the tincture is taken, 2 times per day 15 drops.

Rhodiola rosea (golden root)

Used in the form of the extract up to an hour before sex. Simply drink two tablespoons close and will remain in your pleasant memories. It is only when the high blood pressure Rhodiola you can't take.

Recipe of the infusion of horsetail:

• field horsetail - 3 tablespoons;
• hazel - 2 tablespoons;
• boil in 500 ml of water;
• let stand for half an hour and then filter;
• drink 2 to 3 times per day with 15 bites.

The recipe of broth st. john's wort:

• st. john's wort - 2 tablespoons;
• pour the herb to boiling water (250 ml);
• for 1 hour;
• drain;
• drink 3 times per day 50 ml

The recipe broth of parsnip:

• grind 4 tablespoons of roots and tubers;
• add 6 teaspoons of sugar;
• add 250 ml of water;
• boil the broth over low heat for 15 minutes;
• brew for 3 hours;
• eat 1 tablespoon 3 times per day before meals.

The recipe of the tea drink:

• hop cones, crushed - 1 tablespoon;
• pour the bumps of the hot water - 1 glass;
• cook for 5 minutes on low heat;
• drink 2 times a day 0.5 cups for 1 month.

Recipe of the infusion of the ginseng:

• the root of the plant - 100 gr.;
• let infuse for 1 day in 0.5 liters of water;
• then, boil for the root of 4 hours at low heat;
• add 1 tablespoon of honey and cinnamon;
• drink an infusion each day 2 times by 100 ml after meals.

The recipe broth from dubrovnik:

• the grass of dubrovnik - 5 teaspoons;
• add a cup of boiling water;
• cook over low heat for 5 minutes;
• for 1 hour;
• drink 3 times per day 50 ml before meals.

The recipe of the decoction of nettle:

• pour 1 cup of boiling water 1 tablespoon herbs;
• insist 25 minutes;
• drink a decoction before eating.

The recipe of the decoction of aira:

• take 1 tablespoon of dried roots of aira ordinary;
• pour boiling water (200 ml);
• for 30 minutes;
• drink 3 times per day 50 ml a half hour before the meal.

The recipe of the liqueur of thyme:

• 1 tablespoon dried inflorescences herbs filled with boiling water;
• the maceration time - 40 minutes;
• drink during the day;
• the treatment is designed for 6 months, to drink the tincture 1 times in 3 days.

The recipe of tincture of wild yam n ° 1:

• pour 1 cup of hot water to 1.5 gr. crushed root of the plant;
• bake in a water bath for 30 minutes;
• stress - 45 minutes;
• drain;
• consume 1 tablespoon 3 times a day after main meals;
• the treatment is designed for 7 days of regular use, after a break for a week, then the course is repeated.

The recipe of tincture of wild yam n ° 2:

• pour the boiling water 10 gr. crushed root of the plant;
• to pierce the liquid at low heat for 20 minutes;
• leave it for 3 hours;
• drink a quarter of a cup 6 times a day.

The recipe of tincture of wild yam n ° 3:

• mix 100 gr. the root of the plant;
• pour vodka (0.5 l);
• let stand for 10 days in a dark place;
• then strain and drink 25 drops 3 times per day 30 minutes after meals;
• the treatment lasts for 30 days.

The recipe of the preparation of the powder of wild yam:

• grind the root of the plant in the state of powder;
• consume a third teaspoon 3 times per day after meals;
• the powder seizes 1 teaspoon of honey;
• the rate of admission is 10 days, a break of 5 days;
• spend 4 classes.

The recipe of the tea of passiflora:

• 1 teaspoon of powder and the dried grass is poured in the boiling water (100-150 ml);
• the maceration time is 20 minutes;
• the drink of the filter through cheesecloth;
• drink tea every day 1 cup 1 hour before bedtime.

The recipe of the tincture of passionflower:

• pour a glass of water 2 leaves of the plant of average size;
• the maceration time is 20 minutes;
• after this, it is necessary to remove the leaves;
• drink the tincture 1 teaspoon of 5 times a day;
• the course of treatment of 30 days.

The recipe of the tincture motherwort:

• pour 1 cup of boiling water 15 gr. chopped herbs;
• insist until this that the drink is not cooled;
• drain;
• eat 2 tablespoons 3 times per day.

The products of the diet to strengthen the female libido

Through a proper diet, you can get quickly and effective way to improve the sexual desire. There are a large number of products that allow women to achieve this goal:

1. bananas. These fruits are composed of bromelain - an enzyme that breaks down proteins, improves the effect on the body's other enzymes, activates the digestion process and improves the level of libido. In addition to the ingredients of bromelain are potassium and vitamin S. These substances increase the production of sex hormones. Also bananas help replenish spent by the body for energy;
2. oysters. A very strong aphrodisiac, composed of an enzyme, dopamine enhances libido;
3. lawyer. Fruit stimulates the libido through the figure in her potassium. And the other ingredient - folic acid - aids in protein metabolism;
4. the black chocolate. The product activates the production of endorphins. These substances improve mood and have an impact on the work of the pleasure centers, located in the brain. As a result, the woman feels happy and excited;
5. almonds. Strengthens the libido, thanks to the enrichment of the body of energy;
6. garlic. The increased libido occurs under the action of allicin is an organic compound that increases the circulation in the basin, by enhancing the sensitivity of the erogenous zones of the genitals;
7. asparagus. In the product of a lot of vitamin E, which improves the production of sex hormones;
8. the fig. In a large amount of amino acids that enhance libido and sexual stamina;
9. strawberries. Improves blood circulation, which leads to an increase of libido;
10. the persil. The plant is a natural pathogen for men and for women;
11. orange, mandarin, lemon. These products contain a huge amount Of vitamin c, which acts positively on the genito-urinary system.

Cooking recipes for the sexual arousal very much.

For example, wiped with honey nuts:

1. the ingredients are an arbitrary amount;
2. used a mix of 2 to 3 times a day, two teaspoons.

We offer recipes for the gain of female sexuality with honey.

Recipe 1:

• 1 cup of honey;
• shredded dried apricots, nuts and prunes - 200 gr.;
• mix the ingredients;
• use 2 times a day for 1 tablespoon before meals.

Recipe 2:

• the honey of may - 300 grams.
• red wine - 500 ml;
• the juice of aloe - 100 ml;
• the ingredients are blended;
• 1 week should give them rest in the fridge;
• take 3 times daily 1 tablespoon.

Recipe 3:

• 1 cup of carrot juice;
• 1 cup of honey;
• mix these products with each other;
• let stand for 1 day;
• consume 3 times per day 30 ml of a half-hour before the intake of food;
• the mixture is stored in the refrigerator.

Fruit:

• raisins, prunes, dried apricots, cured figs - 200 gr.;
• the kernel of walnut halves - 20 coins
• mix all the ingredients and mix;
• received a homogeneous mass eat all the days 2 c. spoons;
• you can drink yogurt or kefir.

Nuts:

• nuts - 1 cup of carrots
• goat milk - 2 cups;
• every day eat nuts and drink their milk;
• consume this valuable mixture for 1 month.